Health and wellbeing

zest logoThe ZEST Wellbeing Programme 

At Hampshire Hospitals NHS Foundation Trust we are dedicated to improving the Health and Wellbeing of both our patients and staff.

The areas we cover are listed on the bottom left hand side of this page. All you need to do is just click on each area to take you to the dedicated page. Each page contains information, resources and tools to help you make healthy lifestyle changes and links to other useful sites. Each page also contains supplementary information and services exclusively for our staff.

Additionally, our Health Champions can give you more information on increasing physical exercise, reducing alcohol intake, healthy eating & stopping smoking as well as directing you to relevant services.





updated 4 September 2018

Health4Work department