Diabetes Health and Wellbeing

health diabetesThe health and wellbeing of our patients with diabetes is very important to us at Hampshire Hospitals. We will do everything possible to ensure we give you the very best treatment and service so that you are able to manage your condition well.

However, there is also a lot you can do to help yourself. Caring for your health & wellbeing will make treating your diabetes easier and minimize your risk of developing complications. Keeping fit and healthy can make a really big difference to your overall wellbeing.

If you’ve been thinking about making changes to your lifestyle, such as eating healthily ,doing more exercise,  drinking a little less alcohol, losing weight or stopping smoking, there’s plenty of help and support available.

All you need to do is just click on each area to take you to the dedicated page. Each page contains information, resources and tools to help you make healthy lifestyle changes and links to other useful sites.


Useful tools & Resources to help manage your diabetes

 

Free uk Smartphone Tracker app

Count your carbs online

Guide to menu planning

Get daily fitness tips

Managing your weight

Keeping Active

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