Stopping smoking


no-smoking


Imagine the best thing you’ll ever do in your life. Imagine making your next break a complete break from smoking. What would it be like to wake up and feel absolutely fresh? How would you spend all the new time you suddenly have in your life? Stopping smoking can be a life changing Experience.

Once you’re smokefree for good, you’ll look back and hardly be able to believe all the time, money and sheer human energy you’ve wasted on the habit. Going smokefree means getting back in touch with the real you.

Did you know......?

  • Many nicotine replacement products are available on prescription
  • They don't contain toxic chemicals or cause cancer
  • Using nicotine replacement doubles your chances of becoming successfully smokefree


Try out these self assessments

Stop smoking widget
Daily tips on your desktop to help make stopping easier.

Smoking calculator
See the health and financial costs of your habbit.

Daily help to stop smoking
Get stop smoking support on your phone.

HHFT Staff

Staff stop smoking clinic coming soon.

For more information contact meyrem.rawes-enver@hhft.nhs.uk

Health4Work health promotion specialist

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