Safe Sleeping

In this section, you will find information on safe sleeping and how to access more information on safe sleeping.

• Lie your baby on their back
• Ensure the sleep space is kept clear
• Use a firm, flat, waterproof mattress
• Avoid your baby overheating
• Sleep in the same room as your baby for the first six months
• Keep your baby smoke free

Breastfeeding can help reduce the risk of SIDs (sudden infant death syndrome). Breastfeeding your baby for at least two months can halve the risk of SIDS. The longer you can continue to breastfeed, the more protection it will give your baby.

Safer Sleep For Babies- Video