Confident birthing workshops

Confident birthing workshops

It is with the greatest regret that ALL antenatal classes at all three of our hospitals are currently suspended as a precaution to help prevent the spread of coronavirus. It is important to keep you, your family and our staff as safe as possible in these circumstances, so we hope that you understand our reasoning.

We appreciate that your class and the information within it is important to you. We have created an online class to cover the topics covered in our Confident Birthing Class.

Click here to watch the confident birthing video

The Confident Birthing workshop offers you the chance to develop relaxation skills and other psychological techniques to help you to remain calm and in control. It will encourage you to try different positions which will aid the descent and birth of your baby.

We will help you to understand the importance of your thought processes during birth and labour. We will explain the effect on your labour of stress and fear and how this hinders the birth process. We will help you to work with your body to help labour progress in a away the leaves you calm and in control, ready to welcome your baby into the world.

Techniques you learn in this workshop are life skills that you can return to time and time again and are useful in many different situations.

Our practitioners are passionate about enabling women to prepare for a positive and calm birth experience. Birth partners are encouraged to get involved so they can learn how to create and support a positive birthing environment for you all.

Contact information

01256 314890

Confident Birthing class video - click on image below


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