Looking for all things wellbeing?
Our refreshed care pack is packed full of the useful resources, links and posters to support your wellbeing, and it now has a new comprehensive directory section too, so you can find what you need at a glance. Access the full care pack here which includes posters to share with with your team. Alternatively, you can access the directory section only.
Looking for guidance on emotional wellbeing specifically?
It’s natural for healthcare staff to want to pour their energy and focus into caring for others, but if we’re not taking time to care for ourselves too, then it can lead to fatigue, overwhelm or illness. Use this guide to reflect on your emotional wellbeing and find the resources and tools to help you to live well, be emotionally healthy and be the best version of yourself.
If you are thinking about suicide or self-harm or are worried that someone else is, there is support available.
Please reach out now to one of these services below
- Health Assured 0800 028 0199
- 111
- 999
- Visit your GP
- Text SHOUT to 85258
- Call Samaritans on 116 125
